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Top 5 Foods For Healthy Skin

What you eat can have a surprising impact on your skin. Here are Body Merry’s Top 5 Foods for healthy skin! You’re still going to need a skincare regimen that’s right for your skin, but eating right is a simple extra bonus (for your skin and your waistline!) and can really make a noticeable difference.

Our Top 5 Foods For Healthy Skin Are:

1. Olives & Olive Oil
2. Tomatoes
3. Sardines & Salmon
4. Dark Chocolate
5. Water (We know, it’s not a “food”)

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And thank you to the inimitable Kristin Winters for lending us her voice.


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