Wednesday, June 19
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How to Dry Skin Brush the Arms – Self Lymph Draina…

(Friends! Sorry for the delay in uploading this week! Been having some tech difficulties with youtube but we are all set! Enjoy! Melissa)

In today’s video I will share with you a lymphatic drainage dry skin brush tutorial that showcases lymphatic drainage and dry skin brushing techniques that will help drain your axillary lymph nodes that might have been compromised, surgically removed, radiated or over burdened with an abundance of lymphatic fluid.

A common question from my patients both in person and online is:

How Do I Dry Skin Brush to Relieve Lymphatic Arm Swelling after My Mastectomy?

Today’s video is aimed at helping you at home watching perform your own self lymph drainage massage using one very popular and cheap tool at home: a dry skin body brush.

Draining your axillary lymph nodes can be easy with the use of a dry skin brush. This is great for anyone seeking to improve the lymphatic flow from their breasts and axillary lymph nodes. Dry skin brushing after surgery ( especially mastectomy surgery) can greatly improve mastectomy surgery recovery time.

Dry Body Brushing Benefits Individuals Who feel:
Have PMS breast swelling
Chronic Sinus/Upper Respiratory Issues
Swollen Lymph Nodes
Poor Lymphatic Movement
Post Surgical Swelling
Post Mastectomy Swelling & Healing

For More DIY Dry Skin Brushing Tutorials & Dry Skin Brushing YouTube Videos by Dr. Melissa:

My favorite type of brush is a long handle natural bristle brush with a removable handle. And I also like to incorporate a smaller facial brush that can be used both on the face and the upper body and breasts. Purchase

My Favorite Dry Skin Brushes (get small and large together) here:

My favorite breast detoxifying and breast health supportive supplements I use and recommend to many of my patients:

FREE Dry Skin Brushing Guide Download:

Join my 5 Part Breast Health Series:

Watch a few of my Lymphatic Drainage Focused Videos:

Watch a few of my Breast Health Series Videos:

Did you miss the Breast Health Series Part 1?
Watch How to Detoxify Your Breast Tissue:


On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

If you’re feeling frustrated with your current health situation or seeking ways to look and feel better than you do now… I hope you will subscribe and my community!



Melissa @ Natural Health Resources.Com

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